I love Yoga

Yoga for freedom

You could say that freedom is one of the goals of a yoga practice . This might be as simple as feeling that your shoulders are a bit looser after a class or perhaps you find yourself free of stress for a short while afterwards. With repeated, consistent practice, we can experience greater and greater freedom , both to move our body and in the way we think and behave.

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This page was made by Natalia Tsalko