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Video Games and Your Mental Health
There are many misconceptions about video games and the impact they
have on mental health. The truth is that video games have many
benefits, including developing complex problem-solving skills and
promoting social interaction through online gaming.
Video games can be a great way to stimulate your mind and improve
your mental health.
Always Set Limits When Using Video Games as a Mood Booster
Though video games themselves are not bad for your mental health,
becoming addicted to them can be. Spending too much time gaming can
lead to isolation. You may also not want to be around people in the
real world. When you start to feel yourself using video games as an
escape, you might need to slow down.