Kayaking

Paddling Is a Moving Meditation

Kayaking is a watersport that involves paddling using a double-bladed oar and a small boat known as a kayak. The boats come in a variety of sizes and types, depending on their intended use, but most kayaks feature an enclosed deck that covers the legs. The boat sits low in the water and usually only accommodates a single paddler, but tandem kayaks hold two people and some boats hold three people.

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