Rock Climbing 🧗🏻‍♀️

A fun way to get strong & build confidence

Woman climbing an indoor rock wall

Rock climbing is a sport in which participants climb up, across, or down natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control. Knowledge of proper climbing techniques and the use of specialized climbing equipment is crucial for the safe completion of routes.

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