I love Yogurt
Especially Greek Yogurt
Healthy Greek Yogurt Breakfast Bowls are topped with
fresh fruits, nuts, and granola. Image result for greek yogurt images
Dahi has higher carbohydrates and sodium content as compared to Greek
yogurt. Greek yogurt also loses some of its lactose through the
straining process, which makes it easier for lactose intolerant people
to digest.
Learn more on wikipedia