Let's go for a walk

The Easiest Way To Be Healthy

picture of walking

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier. You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.
Read more about the wonder of walking!


If you are a sociable soul, we are here to help you to find a walking club based on your location.