Curiously Delightful
Yoga with Cathrin 🧘🏼♀️
Hi, my name is Cathrin and I am a 500hr certified yoga teacher.
Never would I have dreamed I’d be writing this sentence one day, especially when looking at my first thoughts and encounters with yoga back in 2015. My back then roommate took me to my first ever yoga class. I was a dedicated runner, looking for new ways to challenge my physical abilities, merely thinking of yoga as a focused way of stretching, complementing my running practice. Other than that, I could not really wrap my head around why yoga is a thing. Nevertheless, I kept up with it, sometimes more, sometimes less. It still took 6 years, until I started to understand what yoga is about and that it is not solely stretching and “savasana” but can be quite the opposite and so much more. Instead of travelling South America as originally planned (thanks to Covid), I ended up going to a 200hr Yoga Teacher Training in Spain. I did not dare to imagine though, how this experience would transform my belief and thoughts about yoga and where it would lead me. In the beautiful Yoga Shala of Shambhala Tenerife, we not only got to know various yoga styles such as Ashtanga, Vinyasa, Hatha, Yin and Restorative better. We also talked about yoga philosophy, the anatomy of various asanas and the history of yoga. I realized quickly that there is so much more out there for me to learn to become confident not only in teaching yoga but also in advancing my personal practice. Thus, in November 2022 I completed the advanced yoga teacher training (300hr) at the delightful Yoga Bliss Lembongan in Bali, refining, expanding and implementing my knowledge about yoga, teaching and my personal practice. So, here I am now, a 500hr certified yoga teacher curious about what will come next…
✉️ Contact me