Dance and therapy
💃 Let's release endorphins while dancing
Dancing tends to be a sweaty place for a reason. All of those shimmies and shakes burn energy like you wouldn’t believe and come with many other surprising health benefits, too.
Dancing demands a lot of energy output
because it involves “movement in all directions,” while running, swimming,
and other propulsive forms of physical activity use rhythm and momentum to
keep you moving.
If you are looking for a place where to find the perfect
classes for you. We offer different types of rhythms, so anyone can enjoy
them while burning calories and having fun.
Lear more here! Looking for classes?
This page was build by Sachiko Nagamine