Serenity In The Seams
Sewing as meditation
Sewing fabric together, whether it be sewing clothes, cushion covers,
toys, or blankets - can be a valuable and satisfying skill to have.
Not only is sewing practical, but it can allow one's mind to relax and
be in the present moment.
Time goes by fast but also slowly. And as you create something magical
and unique, entering a state of flow - you begin to surprise yourself
and feel a sense of accomplishment once it's complete.
Learn more about creativity and mindfulness, here!