All about avocado

What's so great about it

Avocado is also known as an alligator pear or butter fruit, avocados are actually a type of berry. They grow in warm climates.

A diet that contains a variety of fruits and vegetables can provide numerous health benefits. It may, for example, reduce the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion and hair, increased energy, and weight moderation.

Check out 12 reasons
why avocado is good for your health!

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Avocado cook book
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