You don't have to be a superhero to save people!

superdino
We all know someone who doesn't look happy anymore, dealing with depression or anxiety, who seems to have a hard time.
Your sibling, colleague, neighbor or a friend.
You can help them by making them smile :)
This may seem very simple but you have no idea how much it helps. You just need to show them how important their existence is and how beautiful life can be.
Here are some ideas for you:

give "plant" as a gift,
to take care of it

warm "hug",
as much as possible

"handmade gifts",
time for your art

write little positive
"notes" everyday

"read" them a "book",
ask what they think

write a "letter",
show them you care

Have more ideas? Help me complete this list.

It's easy to be nice. Caring about people around you can cheer you up as well.

If you need to know more about depression here is a video for you.