These days, you can find
various tea blends that
provide you with
various benefits. This can be anything from an unsurpassed and sensual taste to immune
support and cold prevention. Now, there may be some truth to these
drinks. After all, it is clear that both true and herbal tea can have a
wide variety of purposes!
The first thing that you should be clear on are what true teas actually
are. These are leaves are from the camellia sinensis plant, which is
often referred to as the tea plant. Camellia sinensis offers six
different types of tea. If you are referring to true teas, then there
are six types of teas. In the case of herbal teas, however, there are
possibly hundreds.