MAYA CrossFit Club
The First CrossFit Club In North Bay
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. It was founded in 2001 and can be used to accomplish any goal, from improved health to better performance. The program is known for Forging Elite Fitness™ but works for everyone — people who have never worked out and those who have trained for years share equally in the benefits of CrossFit.
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