But first, matcha
Add this antioxidant powerhouse to your diet
What is matcha?
Matcha is a high-grade green tea ground into powdered form. The green tea powder is whisked into hot water, instead of steeped, to form a frothy drink. The meditative act of preparing, presenting, and sipping matcha is the backbone of the Japanese tea ceremony. While matcha’s origins are ceremonial, the green tea powder is widely popular around the world in beverages like tea lattes or boba tea, and as a cooking ingredient in everything from ice cream to salad dressing.
What are the benefits?
More than just a Japanese cultural fad, making matcha powder part of your daily wellness routine brings a whole slew of healing benefits. Drinking matcha is never a chore thanks to its delicate and delicious flavor and its sublime superfood properties. Take a look at these matcha tea benefits and fall in love with matcha lattes, delicate matcha tea, or even iced matcha for those sweltering summer days.Learn more here