Easy Fermentation
Do you know the benefits of fermented foods?
Fermented foods provide many health benefits such as
anti-microbial, anti-fungal, anti-inflammatory, anti-diabetic and
anti-atherosclerotic activity.
What else ?
- 🥕 Source of beneficial lactic acid bacteria
- 🥕 Easier to digest
- 🥕 Improves the availability of nutrients
- 🥕 May improve mood and behaviour
- 🥕 May support heart health
More info