Vitamin C
Benefits for skin
Amazingly, vitamin C's skin-saving benefits aren't limited to its
antioxidant status. It has plenty of other skin-healing properties that
make it worthy of a permanent place in your medicine cabinet. For one,
because it's highly acidic, when vitamin C is used topically "the skin
is triggered to heal itself by accelerating the production of collagen
and elastin," explains New York City-based dermatologist Howard Sobel.
Remember: Collagen and elastin are both naturally occurring protein
fibers that help keep skin plump and firm. So, in helping to promote
collagen production, topical vitamin C can help prevent premature aging
of the skin.
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