⚛︎ Affirmations ⚛︎

The power of positive thoughts

What Are Positive Affirmations?

Words have power and positive affirmations are a way of using certain words to shift your thought patterns and bring power, energy, love, compassion, and a whole host of other bright elements to your inner voice. Simply saying your positive affirmations aloud every day has been proven to boost your mental health but if the idea of saying them aloud is too daunting, you can also write them down or use them in meditation practice as a mantra. Using positive affirmations as a daily practice is essential as the whole point is to manifest these beliefs into reality. Our internal voice can be mean, judgemental, and overly critical and by catching yourself when your inner mean girl is ruling the roost you can start to become more aware of which positive affirmations you may need to adopt. Perhaps your inner mean girl is always putting your appearance down or telling you that you are a terrible decision-maker. It’s time to change that story. By using words of love repeatedly every single day you will start to own that narrative and this will reflect in how you move through the world. Read more on Wikipedia