Nowadays, there are so many diets to choose from. What works for one might
not work for the other, but no matter which type of diet you choose,
plant-based foods will help you create a strong nutritional foundation and
improve your health and overall well-being. Fruits, vegetables, and grains
are packed with nutrients to help nourish our bodies naturally. The more
produce we consume that comes from the earth, the more balanced and
centred we feel in our bodies.
Here is a simple recipe to inspire
you to try plant-based cooking.
