Music 🎶
Why is music important?
A study from Harvard has shown that relaxing music may lower blood pressure and heart rate after physical exertion. It can also improve mood and reduce anxiety and through bringing people together, can be an antidote to loneliness and social isolation. Music brings people together Music creates social cohesion, it speaks to all when words can fail, and wherever you go in the world, it is understood. Music is a universal gift and its power to connect people is without question. It is an art form with human interaction at its centre. Learn more on wikipedia