🪄Face Yoga❓

My favourite hobby and self-care ritual🦋

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles. Practice face yoga daily for 20 minutes and you should see results in six weeks.

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