Scents can have positive effects on mood, stress reduction, sleep
enhancement, self-confidence, and physical and cognitive
performance
The soft light and fragrance of a candle cannot only reduce stress, but
can actually help us improve our mood. Fragrances inhaled go to the
brain where the neurological effect can alter mood.
Sometimes we are all feeling a bit lonely. However, our sense of smell is one of our strongest connections to memories. So light the strawberry shortcake candle that reminds you of your grandmother’s kitchen and enjoy that candle you bought on Royal in New Orleans. Remember the smells and memories of those cherished times.
From birthday cake to religious celebrations, candles are a part of the important moments in our lives. However, we do not always need a milestone to celebrate. Lighting a candle at night can create a festive mood, provide additional light to your evening outdoors or take an ordinary dinner and turn it into a party. Make the most of the little moments, as these are the daily milestones of our lives. More about candles
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