Pasta is a dietary staple around the world and it does contain some important nutrients. However, pasta is high in carbs. High-carb diets may raise blood sugar levels and have been associated with some negative effects on health. On the other hand, pasta can provide some nutrients that are important to health.
Read more about Pasta Facts here
Gluten-free Pasta with vegan Spinach Pesto and oven-roasted Vegetables
Gluten-free Spring Pasta with Pomi Tomato Sauce & Vegetables
Gluten-free Pasta with Chanterelles and Tahini-Cream-Sauce