You don’t need any specific reason or circumstance to go to therapy, so
by all means, try it!
Therapy can be beneficial for anyone, regardless of whether you have a
diagnosed mental health condition or not. It can especially help people
experiencing grief, trauma, relationship issues, confidence issues, and
emotional instability.
However, it is important to note that therapy helps to resolve things
like Issues on anxiety, behaviour, depression, eating disorder, on
loneliness, complexion and even griving issues.
Learn more