Hiking

My favorite hobby

woman hiking
hiking bags two woman hiking man hiking

Hiking is a great hobby to relieve stress, exercise and make friends. It is known to boost happiness and lower depression. It allows you to experience new things by visiting different areas with little to no cost. According to the National Park Service, "Hiking is proven to have many health benefits, ranging from physical exercise you get when out on the trail, to emotional or mental relief that comes from being in nature," (Read more about that here).