An Avocado A Day.. 🥑

Why Everybody Should Eat More Avocado's!

Avocado is rich, creamy, and single-seeded fruit with a mild flavor. Scientifically, it is known as Persea Americana belongs to the family of Lauraceae.

There are dozens of varieties of avocados, ranging in size, color, and texture. All are native to tropical climates, and when harvested, the flesh softens to a buttery texture that has become extremely popular.

Health Benefits The Avocado

Nutritional Profile The Avocado


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