Y O G A
this is your style
What is YOGA?
Yoga is an old discipline of Hindu philosophy from India.
It is both spiritual and physical. Yoga uses breathing techniques,
exercise and meditation. It helps to improve health and happiness.
There is a wide variety of schools of yoga, practices, and goals in Hinduism,
Buddhism, and Jainism, and traditional and modern yoga is practiced worldwide.
Read more about yoga on wikipedia