Fit Boxing
My favorite hobby
Fit Boxing is a very practiced fitness activity in the gym that combines the moves of boxing and the dynamic training of aerobics, a discipline that is practiced to the rhythm of music with a lot or empty. It is ideal for those who love combat sports and want to practice them without having real physical contact with someone, or for those who love to move to the rhythm of music and work in company or with a motivating group. In addition, it is a sports discipline that brings many benefits to the body and the health of the body, especially indicated to those who want to quickly burn calories and lose weight.
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