Honey is the gold-coloured syrup created by bees following
the collection of nectar from flowering plants. It's stored as honeycomb
to provide food for the beehive during the winter months.
In
ancient Greece, honey was described as the βfood of the Godsβ, while in
China itβs classified as a medicine.
Raw honey is packed with nutrients, a relatively healthy blend of sugars, minerals and antioxidants, making it a unique natural remedy that is linked to so many different health benefits, from heart health to healing wounds.