Color by Numbers for Adults
Improve Creativty & Health
The adult coloring book trend has spread nationwide, with some even popping up on bestseller lists. With the countless health benefits of coloring for adults, it might be time to pull out the crayons, colored pencils and markers!
Benefits of Coloring for Adults
- 😌 Your brain experiences relief by entering a meditative state
- 😏 Stress and anxiety levels have the potential to be lowered
- 🤯 Negative thoughts are expelled as you take in positivity
- 🤫 Focusing on the present helps you achieve mindfulness
- 🤓 Unplugging from technology promotes creation over consumption
- 😎 Coloring can be done by anyone, not just artists or creative types
- 🥳 It’s a hobby that can be taken with you wherever you go
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