I Love Yogurt!

Especially Greek Yogurt


Greek Yogurt with Berries

Greek yogurt is a type of yogurt that’s high in protein and other nutrients like vitamin B12, calcium, and selenium. It’s linked to a few health benefits, such as supporting muscle and bone health, and certain types may help contribute to a healthy gut. Plus, it’s a filling and nutritious kitchen staple that can be used in a variety of both sweet and savory recipes.

read on the website www.healthline.com