As a martial arts discipline that uses touch, relaxation and body
control to deflect energy and balance,
Wing Chun prides itself on allowing a
practitioner of any height, weight or body type to be able to defend
themselves against any attacker. The foundation of the
Wing Chun system is the development of an
extremely strong stance and the use of techniques based on natural body
movements which are fast, direct and extremely powerful. In training
their minds for self defence, students also reap the benefits of greater
focus and concentration skills, stress control, relaxation and increased
confidence.
I want to know more about it