I love Granola

Especially for Breakfast


 Granola

Granola is a breakfast and snack food consisting of rolled oats,nuts,honey or other sweetners such as brown sugar,and sometimes puffed rice, that is usually baked until crisp,toasted and golden brown Granola provides protein and important micronutrients like, vitamin D, folate and zinc. Granola can be taken for breakfast , as dessert and as a snack to satisfy your sweet cravings and can be taken with greek yoghort,milk and friuts and even straight out of the bag. Since Granola keeps you full for a longer time,it can also be used to aid weight loss. however, you need to control your portion size to make sure you get all the nutrients
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Learn more about this sweet goodness called Granola