Egg-Static About 🥚
High quality protein without the high price!
Eggs are so tasty and can be cooked in many different ways. Eggs are one
of the highest quality protein sources we
can get in our diet. They provide all the amino acids the body needs,
and the bioavailability of the nutrients is very high. Eating the
whole egg provides you with vitamin D and choline as
well, which are important for brain & mental health, immune health, and
maintaining healthy bones.
Learn more at Wikipedia.
This page was built by Whitney Hochstetler