Do you let your dog sleep in your bed with you at night? Research has shown that slightly less than one-half of all pet owners share their bed or bedroom with their pet. Even so, you have likely been told by at least one well-meaning person that your dog should sleep on the floor, in his crate, or in his own bed. However, according to recent research, there are many benefits to co-sleeping with your dog, and there is nothing to be ashamed of.
The study pointed out that sleeping in the same bed or bedroom with our pets is not just a modern phenomenon. In fact, some traditional cultures considered co-sleeping with animals as beneficial. For example, Aboriginal Australians often slept beside their dogs and/or dingoes for warmth and protection from evil spirits.
Co-sleeping with your dog can also ease anxiety and provide a feeling of safety and security. Your light-sleeping canine will alert you to anything out of the ordinary, so you can rest easy through the night. Dogs are also perfect bed warmers, keeping you toasty on a cold night. And finally, there is no substitute for waking up to a tail-wagging dog.
It’s true there are some health concerns related to co-sleeping with your dog. Human allergies can be aggravated, for example. There is also the risk of transmission of disease, from both the dog to the human and the human to the dog. However, such transmission is rare.
Even though society may not currently regard co-sleeping in the best light, because of the many benefits, there is no need for unnecessary concern. I think those of us who share our beds and bedrooms with our dogs already know that any disturbance or inconvenience is well worth a nighttime of snuggles.
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