Freediving is a form of underwater diving that relies only on just
one breath
until returning to the surface. It is distinct from other diving
techniques such as scuba, which rely on apparatus such as an air tank to
enable you to breathe while under water.
While many consider it a physical challenge alone, mastering freediving is
as much a challenge of the mind as it is of the body. By pushing past the
urge to breathe, you can embrace the joys that come from the silence of
being under the waves.
Then the sea becomes your dancefloor.