Our hectic modern lives require us to sit for hours in front of screens as we work, solve our practical day to day
issues and build social interactions and networks.
Our body is forgotten as our minds take over, and physical space
gives way to virtual space. But our minds are in fact dependent on our bodies, just as virtuality exists in a physical
dimension full of natural light, breezes and singing birds. Reconnecting with the earth, and giving our bodies what they
need, is essential to finding a sustainable balance in the modern day world.
Read more about popular outdoor activities
