The benefits of a plant based diet
Start today and experience amazing health benefits
Research has shown that a vegan diet can help do the following:
A 2022 review indicated that a vegan diet may be effective for reducing
body weight, lowering the risk of cancer, and providing a lower risk of
all-cause mortality. People on a vegan diet with diabetes or
cardiovascular diseases may have lower levels of disease biomarkers.
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This page was built by Maike Werner