I love Bread

Especially Sourdough Bread



What sets sourdough apart from traditional bread is that it is made by fermenting flour and water, rather than adding yeast to create a leaven. The fermentation process helps to unlock B vitamins in the bread, which help with energy metabolism. Additionally, sourdough is usually made with fortified flour so it delivers iron and folate, which are important for women, especially if they are pregnant.


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