Olive Oil: The Gift of Gods

The earth's biggest treasure from the Mediterranean

Olive oil comes from olives, the fruit of the olive tree. Olives are a traditional crop of the Mediterranean region. People make olive oil by pressing whole olives. it is used in cooking, cosmetics, medicine, soaps, and as a fuel for traditional lamps. Many studies have looked at the health benefits of olive oil. Extra virgin olive oil, which is the best quality oil available, is rich in antioxidants, which help prevent cellular damage caused by molecules called free radicals.

Learn more about the benefits of olive oil on MedicalNewsToday 👉 Buy Olive Oil

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