Houseplants
The Top 5 Health Benefits of Houseplants
Nothing adds more beauty and comfort to our homes and offices than the lush flowers and foliage of indoor plants. Bedrooms, bathrooms, kitchens, cubicles... There really isn't a space a houseplant can't enliven. Just add light and water, and you've got a growing indoor oasis. Bringing plants into your home is aesthetically pleasing and - amazingly - plants can offer strong health benefits as well! Multiple studies have proven that indoor plants keep you healthier and happier, offering both psychological and physical health benefits that include:
- Improving your mood
- Reducing fatigue
- Lowering stress and anxiety
- Improving office performance and focus
- Boosting healing and pain tolerance