begin your jourey to a better life with peace, love, beauty & happiness

• flexibility
  
  stretching and holding posture is one the most important benefits of yoga, it gives your body longer look.
• strength training
  
  yoga's focus on strength training and flexibility is and incredible benefit for your body.
• power yoga
  
  yoga unerths a level of discipline in your mind and body.

start date: 20 september 2022

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