I Love Tea!

I recommend Chamomile Tea 🍵

Chamomile Tea, made from dried daisy-like flowers, is a popular caffeine-free herbal drink known for its calming, apple-honey flavor, aiding sleep, digestion, and stress relief, though potential interactions with medications and allergies (especially to the daisy family) warrant caution, particularly for pregnant women who should avoid it due to risks of uterine contractions. To make it, steep 1-2 tea bags or tablespoons of flowers in hot (not boiling) water for 4-6 minutes, sweetening with honey if desired, and it's generally safe for daily consumption in moderation.

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