Did you know there are many benefits to listening to music? Crank up the
tunes and blast those beats, because the results are in — music is good
for you.
We know the healing power of music.
Music can soothe the brokenhearted, motivate runners and kickoff the
most epic dance parties, but it also has some serious scientific
benefits for our health and overall wellbeing.
Listening to music releases endorphins in the brain. Endorphins
give us a heightened feeling of excitement. In addition to feeling
euphoric, endorphins quell anxiety, ease pain and stabilize the immune
system.
With high endorphin levels, we have fewer negative effects of stress.
Listening to music has been shown to improve memory functioning,
increase rate of healing, improve your workouts
and more.
This page was built by Ivette Gutierrez