Know Your Hair
Types of Hair
There are four main hair type categories; straight, wavy, curly, and kinky or coiled. For each category, there are three subcategories, and the hair can have varying curl patterns and thicknesses.
You can tell if your hair is straight or curly by looking at it,
but did you know that there are 12 types of air?
There are several subcategories for each hair texture, helping you
identify your hair type and how to care for it and style it.
It is important to know your hair type, and there are four hair
categories; straight, wavy, curly, and coiled or kinky hair. Each
category has three subcategories; A, B, and C.
How to Grow Natural Hair: 3 Tips
From using the best natural hair products to protecting your hair at night, there are plenty of ways to boost natural hair growth. Here are eight hair growth tips straight from an expert.
-
Maintain a healthy diet.
Just as a healthy diet is essential for your overall health, it’s also crucial for natural hair growth. In fact, what you eat is the foundation for healthy growth. James shares, “The blood vessels nourish the cells in the hair bulb, which is the base of the hair follicle, so what you consume is vital.”
There are lots of foods that can help with growth. According to James, these include everything from liver to whole wheat bread. Yep! Other examples of food for hair growth include cauliflower, kiwi, papaya, and green vegetables. The reason these foods can help you boost growth is that they are full of healthy vitamins and nutrients. Seek out foods with vitamin K, C, and A to take your hair care routine to the next level
-
Drink plenty of water.
Not only does drinking water ensure that your body functions properly, but it also helps in your quest to grow out your hair. Water contains tons of minerals and vitamins that your body needs. Plus, since natural hair is always craving moisture, you’ll be able to provide your strands with hydration from the inside out to work your way to more gorgeous hair.
-
Scalp massages.
Scalp massages are a great way to increase blood circulation to the hair follicles and increase hair growth levels. The more you stimulate the scalp, the quicker you can begin to see hair growth. A great way to incorporate this tip into your routine would be to do so during your cleansing session by including a gentle scalp massage when shampooing or conditioning.”