Have you ever tried matcha?

Matcha is a high-grade green tea ground into powdered form. The green tea powder is whisked into hot water, instead of steeped, to form a frothy drink.
The meditative act of preparing, presenting, and sipping matcha is the backbone of the Japanese tea ceremony.

Here is some reasons why you should drink matcha daily:

🌱 Matcha is 100% powdered green tea that gives you clean energy without excessive caffeine, sugar content and unknown chemicals.
🌱 The National Institute for Health states that green tea “increases energy expenditure and fat oxidation, reduces lipogenesis and fat absorption,” and has a “possible modest effect on body weight.
🌱 Catechins, an antioxidant in matcha, may help with this.
They seem to be especially helpful if your upper number is 130 or higher, which can raise your chances of heart disease, heart attack, and stroke, among other issues.

This page was built by Ira Chaikovska