The Science of Taste-gasms

The secret to any good meal lives in the 5 basic flavour profiles

• Sweet
• Savoury
• Bitter
• Salty
• Umami

I've compiled some of the best tecniques and recipes to get the ultimate dishes out of each of these flavour profiles.
Join my journey to show you the quick tricks to creating easy, yummy meals in your kitchen. 🍽

5 Ways To Overcome Fussy Eating

• Introduce new foods early on
• Share one meal and eat together
• Positive encouragement, again and again
• Combine new foods with old favourites
• Include kids when choosing what to eat