Why am I craving hamburgers? First, you may be deficient in iron or protein, as most cravings usually start with
nutrient deficiency and hamburger is rich in iron and protein. In some cases, you may also crave hamburgers because you
find them comforting, and your body seeks them to lift your mood. Thus, your cravings can also reflect your emotional
state.
Hamburger cravings can occur all the time for a variety of reasons. Although you can give in to your cravings, you
should understand what causes you to crave to know what’s going on with your body.
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