Why I like cycling
Some reasons to ride a bike every day
"Cycling is a low impact type of aerobic
activity that can benefit a person’s health and fitness. It is a useful
exercise that many people can incorporate into their daily lives as a
mode of transport, casual activity, or competitive sport. As it is
relatively easy to start and suitable for most fitness levels, it is a
popular physical activity.
Cycling is also a suitable activity for
most people and one that many individuals can add to their daily
routine. People can also take safety precautions to make cycling safer,
such as wearing safety gear, choosing a suitable bicycle, and cycling in
areas with less air pollution. "