Vegan Ice Cream

Discover Vegan alternatives to dairy with me

Greek Yogurt

Vegan Ice cream can be a great alternative to dairy based ice cream. With a creamy coconut and cashew base you can have the best strawberry, chololate ice cream and so many other flavors too. A vegan or plant-based diet excludes all animal products, including meat, dairy, and eggs. When people follow it correctly, a vegan diet can be highly nutritious, reduce the risk of chronic diseases, and aid weight loss.Vegan diets can provide all of the nutrients that a person needs, and they can eliminate some of the possible risks that research has associated with harmful animal fats. Research has linked the vegan diet with a range of health benefits, including a better heart health and low risk of cancer.

Learn more on Medical News Today

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