Exercising is my passion

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It's rewarding and comes with many benefits!

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment.

👉🏼 Read more about the benefits of exercise in an article, written by livescience.com. 👈🏼 Join a gym near you! This page was built by Kia Cheng.